A quick and vegan-friendly smoothie made with plant-based protein powder, frozen banana, spinach, and almond milk. This nutrient-dense blend supports muscle recovery with no dairy, alcohol, or animal products. Ready in minutes for post-workout or breakfast.
Plant-Based Whey Protein Powder (vegan), 1 scoop (25g)
Frozen Banana, 1 medium
Unsweetened Almond Milk, 12 oz (360ml)
Spinach, 2 cups packed
Chia Seeds, 1 tbsp
Vegan Flaxseed Oil, 1 tsp
Vanilla Extract, 1/2 tsp
Add almond milk and protein powder to blender
Toss in frozen banana and ice cubes
Layer spinach and flaxseed
Add vanilla extract and chia seeds. Blend until silky (30-45 seconds)
Serve immediately in a glass
Use cold almond milk for optimal texture
Freeze bananas 24 hours for creaminess
For thicker texture, reduce liquid and add 1 tbsp oats
Store in an insulated bottle for up to 2 hours