A rich, plant-based milkshake made with ripe strawberries, frozen bananas, and almond milk for a creamy, healthy treat. Packed with antioxidants, fiber, and natural sweetness, this vegan delight is perfect for breakfast or a midday refresher.
1 1/2 cupsstrawberries, frozen or fresh (rinsed)
2medium frozen bananas (peeled, chilled1-2hours)
1 1/2 cupsunsweetened almond milk
1 teaspoonvanilla extract
1-2tablespoons maple syrup
1scoop vanilla plant-based protein powder (optional)
8-12ice cubes (adjust for thickness)
Rinse and pat dry the strawberries.
Peel the bananas and freeze for 1-2 hours if not already frozen.
Measure out all remaining ingredients.
In a high-speed blender, add strawberries, frozen bananas, almond milk, vanilla extract, and maple syrup.
Add protein powder (if using) and 8-12 ice cubes.
Blend until smooth and creamy, about 30-60 seconds.
Taste and adjust sweetness by adding more maple syrup if desired.
Pour into two glasses and serve immediately.
Use a high-speed blender for optimal creaminess.
Overripe bananas enhance natural sweetness.
Storage: Consume immediately for best results.
Check maple syrup for processing preferences (organic or natural options available).
Adjust ice cubes for desired thickness (more for a slushier texture).