A zesty, nutrient-packed vegan smoothie combining fresh ginger, lemon juice, and plant-based yogurt. Boosts digestion, immunity, and energy with a balanced tangy and creamy texture.
Fresh ginger1″ grated (sub: ground ginger½ tsp)
Organic lemon1(juice + zest) (sub: lime ½)
Unsweetened soy yogurt ½ cup (sub: coconut yogurt ⅓ cup)
Paleo honey1 tbsp(optional, sub: agave1 tbsp)
Filtered water¼ cup
Peel and grate ginger
Zest lemon completely
Juice lemon (avoid pulp)
Cut yogurt into chunks
Add water and yogurt to blender first, blend 10 seconds
Add lemon zest, then juice and ginger, blend 30 seconds
Scrape sides for consistency
Taste and add honey if desired
Blend 10-15 more seconds
Strain through sieve for smoother texture (optional)
Use organic ginger with purple skin for best flavor
Add a pinch of ground turmeric to balance acidity
Pre-cut ingredients for multiple servings
Chill soy yogurt in freezer 15 minutes for colder texture
Avoid using dried ginger for optimal heat
Never substitute bottled lemon juice for fresh