A quick and creamy vegan smoothie made with ripe bananas, plant-based milk, and natural caramel flavors. Packed with potassium, vitamins, and antioxidants, this guilt-free treat is perfect for breakfast or a snack in just 5 minutes.
2 tbspvegan caramel sauce, store-bought or homemade
1medium ripe banana, frozen for thickness
1 cupalmond milk
6–8ice cubes
1/2 tspvanilla extract
Chop the banana and measure the liquids. Gather a high-speed blender.
Add vegan caramel sauce first, followed by banana, almond milk, and ice.
Pulse the blender 2–3 times, then blend on high for 30–45 seconds to achieve a smooth texture.
Adjust consistency by adding more almond milk if too thick or extra ice if desired.
Pour into a glass, drizzle extra caramel sauce on top, and serve chilled.
Use overripe bananas with brown spots for maximum sweetness and reduced added sugar.
Pre-chill almond milk in the fridge 1–2 hours ahead for a colder final product.
Optional: Add 1 tbsp ground flaxseeds for extra fiber and nutty flavor.
Find it online:https://kitchenauura.com/caramel-smoothie-a-vegan-delight/