A vegan, nutrient-rich blend of ripe bananas, cocoa, and plant-based milk, offering a rich chocolate flavor with a creamy texture. Perfect for breakfast or a snack, it’s both healthy and indulgent.
Ripe Bananas (2 large)
Plant-Based Milk (1 cup/240 ml, almond, oat, or soy)
Cocoa Powder (3 tablespoons, unsweetened)
Vanilla Extract (1 teaspoon)
Ground Flaxseed (1 tablespoon, optional)
Maple Syrup (1–2 tablespoons, optional)
Ice Cubes (1/2 cup, optional for thickness)
Ripen the bananas overnight for deep sweetness.
Gather all ingredients and measure into the blender.
Add bananas, plant-based milk, cocoa powder, and vanilla extract to the blender.
Blend on low until liquids are combined, then increase to high for 30–45 seconds.
Add ice gradually for desired consistency.
Taste and adjust sweetness with maple syrup if needed.
Blend again briefly to mix in additions.
Pour into a glass and serve immediately.
Use bananas at the peak of ripeness for the creamiest smoothie.
Opt for cocoa with 100% cocoa solids for an intense chocolate flavor.
Blending without ice first helps prevent overprocessing.
Find it online:https://kitchenauura.com/banana-chocolate-smoothie/